#LessGuiltFoodTrip is a useful resource for Filipinos who want to maintain a healthy lifestyle despite being busy. Watch out for other articles on how you can go on a food trip with less of the guilt trip!
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Fiber calculator: Compute your daily fiber intake

Does your diet include enough fiber? Use our simple tool to find out!

Does your diet include enough fiber? Use our simple tool to find out!

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Fiber calculator: Compute your daily fiber intake

Can a fiber supplement really do wonders for your body? 5 volunteers weigh in

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5 readers took Metamucil’s 14-day fiber challenge

Looking for something to much on? Try these satisfying and healthy options

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3 hi-fiber snacks to satisfy your craving

Refresh, feel lighter with these healthy shakes

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3 fiber-rich drinks to try this summer

Healthy eating should be about the right choices, not deprivation. What are your own 'eat ...

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CONVERSATION: How to have a #LessGuiltFoodTrip

Indulge without the guilt! Just keep these simple reminders in mind

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12 tips for a light and active summer vacation

5 people will get Metamucil gift packs and Fitness First passes. Entries must be ...

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Do you want to take Metamucil’s 14-day challenge?

Rappler goes to town with Our Awesome Planet’s Anton Diaz. We had superfood bibingka, ...

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Our Awesome Food Trip: 4 new must-try spots

What can a fiber supplement do for the body? 4 people try the challenge

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We took Metamucil's Fiber Challenge