RAPPLER RECIPES: Pan-Fried Tanigue with Tomato and Corn Salsa
PAN-FRIED TANIGUE WITH CORN AND SALSA. This recipe is perfect in time for those staying away from meat. Rappler screenshot
You're going to want to make this part of your weekday meal rotation. This pan-fried tanigue packs a lot of flavor with very little effort
Ingredients
FOR THE FISH
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2 (150-gram) Tanigue steaks
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juice of ½ lime (or lemon)
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3 cloves garlic
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2 tablespoons olive oil
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Salt and pepper to season
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Canola oil, for pan-frying
FOR THE SALSA
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½ cup canned corn kernels
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5 small tomatoes, diced
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1 small red onion, diced
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Juice of ½ lime (or lemon)
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Salt and pepper to season
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1 tablespoon chopped cilantro (or according to taste)
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Prepare salsa: Combine corn kernels, tomatoes, and onion in a bowl.
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Add lime juice; season with salt and pepper. Add cilantro, mix well, then set aside.
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Season tanigue steaks with lime juice, salt, pepper, garlic, and olive oil.
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Pan-fry fish on preheated, oiled pan for 7 to 8 minutes,
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Flip once.
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Set aside to rest.
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Top fish with salsa before serving.
Shot exclusively for Rappler at Viking Range Philippines in Westgate, Commerce Avenue cor Filinvest Avenue, Ayala Alabang
– Rappler.com