Rappler's latest stories on Katz Salao
[Gameplan] Newbies conquer their first trail run
#JustStart and sign up for a trail run or an outdoor challenge race! You never know what you might discover
[Gameplan] Beginners try Vinyasa Yoga
Take deep breaths and #JustStart your fitness journey with Vinyasa Yoga
[Gameplan] First-timers try pole dancing
Leave your excuses out the door and try out pole dancing!
[Gameplan] Boxing for newbies
Take small steps to wellness and try out boxing!
[Gameplan] Reformer Pilates for beginners
Is Reformer Pilates the exercise you need to #JustStart your fitness journey?
[Gameplan] How ballerinas dance through pain
A ballerina’s day starts by waking up to pain. Ballet Philippines’ principal dancer Denise Parungao shares how she powers through it.
Gameplan: Anti-gravity yoga for newbies
Yogi and triathlete Bubbles Paraiso shares how wholesome food and regular exercise can help us deal with everyday stress
Gameplan: 7 tips for traveling to Iceland
Fancy a trip to Iceland? Gameplan s Mara Lopez shares her encounter with the Northern Lights and tells us how traveling changes her perspective
Gameplan: Pinoy wheelchair racer sprints with a strong heart
Who says you need legs to be able to run? Wheelchair racer Jerold Mangliwan shares how he overcomes pain and sprints to the finish line with a strong heart
Gameplan: Skin diving in Anilao
The Philippines is known as the world’s center of marine biodiversity and you don’t need a scuba tank to dive into its beauty
Gameplan: Award-winning dance crew brings international hip hop competition to PH
Multi awarded A Team Philippines brings together Filipino dancers from all over the country to share their passion for street dance on the Vibe PH stage
Gameplan: Filipino athletes battle their hearts out at Rio Paralympics
The Philippine Paralympic team shares what motivates them as they face rigorous training and physical challenges
Gameplan: Street kids turned ballet dancers compete in Asian Grand Prix
From the streets to the barre – and now the Asian Grand Prix
Gameplan: Capoeira, a marriage of combat and grace
New Gameplan host Mara Lopez discovers a different kind of refuge from the hustle and bustle of city life through Capoeira
Gameplan: La Union beach festival makes pitch to save our seas
Conservation groups and social enterprises team up to mount an eco friendly beach festival
Gameplan: Football clinic urges peace among different religions
Two hundred kids from Mindanao arrive in Manila and discover the unifying language of football
WATCH: Gameplan hosts on sports, action, and new adventures
Ton Juls and Amanda are off to new adventures Meet Katz Mara and Graham
Meet Mara Lopez, new Gameplan host
Our surfer host shows how being passionate about one sport can create ripples of positive change
Meet Katz Salao, new 'Gameplan' host
After years of having a love hate relationship with fitness and exercise 25 year old Katz Salao discovers her passion in helping other people achieve their fitness goals
Meet Graham Caygill, new Gameplan host
This Filipino British football player is out to prove that hard work and determination are sometimes more than enough to reach your goal
Who will be the next Gameplan hosts?
Gameplan hosts Amanda Fernandez Ton Vergel de Dios and Julian Rodriguez are off to new adventures Who will take their spots?
Meet the UAAP Season 76 courtside reporters
Get to know the UAAP Season 76 courtside reporters
