Relax - updates

Rappler's latest stories on Relax


Lofi hip hop radio anime girl resumes studies after erroneous YouTube takedown

Feb 25, 2020 - 9:10 AM

Anime girl continues her relentless pursuit of scholarly excellence

Screenshot from YouTube/ChilledCow

Destress in under 2 minutes: Relaxing tools for really busy people

Sep 22, 2017 - 4:43 PM

Use these "me time" essentials, even when you have no time

4 lessons on motherhood from LJ Moreno-Alapag, Nikka Garcia, and Isabel Oli

Aug 29, 2017 - 10:28 PM

The 3 women share lessons on motherhood, career, and the importance of taking care of yourself

4 ways to de-stress at home during the Christmas rush

Dec 15, 2016 - 5:46 PM

Start these small traditions so you can stay calm and collected during the holidays

Log off and log on

Dec 20, 2014 - 8:10 AM

The city can be a stressful place; good thing your home can be a great escape

Mission Im-SPA-ssible

Jul 31, 2014 - 8:00 AM

Was I too tightly wound mentally or emotionally that I couldn t put my guard down and relax? Was I incapable of receiving touch from a paid stranger?

Gear up for the week! 5 easy yoga moves to help you relax

Feb 02, 2014 - 6:01 PM

With the help of yoga teacher Lisa Marie Nilsson two beginners demonstrate easy yoga moves to help you prepare for the stress of the coming week

RELAX. Use these poses to help you recharge for the upcoming week

6 massages to help you de-stress

Jan 29, 2014 - 4:32 PM

Most of us turn to massages to help us relax Which is the best fit for your lifestyle?

Relax and recharge in minutes

Jun 19, 2013 - 11:55 AM

Energy dropping? Here are quick healthy fixes

RECHARGE IN MINUTES. Yes, there are ways. Photo by Deeped Strandh via Flickr Creative Commons

Teaching your children to meditate

Apr 10, 2013 - 12:04 PM

With Instagram Twitter Facebook and a plethora of gaming apps to choose from it is inevitable that our children s minds will be overstimulated

MEANING AND MINDFULNESS. How can we help our children to disconnect from FB, Twitter, and Instagram while teaching them to be more mindful? Teach them to meditate. All photos by Michelle Aventajado

New rules on public access to SALN

Sep 17, 2012 - 4:40 PM

All the requester needs to do is to subscribe to the SALN Request Form present the required identification cards and pay minimal reproduction fees says Assistant Ombudsman Asryman Rafanan

Neon brights

Apr 12, 2012 - 7:44 PM

Plains Prints veers away from the usual summer style staples

SUMMER SENSATION. Plains & Prints goes against the grain of summer staples in bold brights.