TriUnited 4 - updates

Rappler's latest stories on TriUnited 4


What's your Gameplan Profile: Raven Cruz for Parkour

Feb 13, 2016 - 1:35 PM

What’s Your GAMEPLAN Profiles WYGP is a series on different athletes – from the newbies to the veterans from everyday athletes to professionals

Gameplan Profiles: May Masuda for Jiu-jitsu

Apr 18, 2015 - 8:38 PM

This is the story of May Masuda first Filipino Brazilian Jiu Jitsu World Champion

Gameplan: Ford Forza – Strong athletes, strong hearts

Mar 29, 2015 - 12:22 PM

Gameplan hangs out with the Ford Forza Triathlon Team and finds out about the passions that help them pedal on to the next race

Gameplan: Introducing the Ford Forza triathlon team

Mar 28, 2015 - 1:41 PM

Meet Ford Forza a newly formed team set to make waves in local triathlon

Gameplan: In the air above water

Mar 27, 2015 - 5:43 PM

After 2 days surviving like jungle commandos Ton Amanda and Julian get a taste of what it’s like to be Ironman

Gameplan: Jungle night fishing

Mar 22, 2015 - 10:39 PM

Gameplan s Amanda Julian and Ton are forced out of their comfort zones when they go fishing in the river in the middle of the night barefoot

Gameplan: How to survive the jungles of Subic

Mar 14, 2015 - 8:00 AM

Try surviving in a jungle filled with creepy crawlies wild boar and unexpected challenges

Gameplan: Sluggish no more

Mar 01, 2015 - 3:43 PM

When you’re just lifting weights in the gym you get so big and sluggish

Gameplan: Workout of the day

Feb 28, 2015 - 6:50 PM

After learning the basics of CrossFit Ton tries out the Workout of the Day

Gameplan's top 5 sporty date ideas

Feb 08, 2015 - 4:08 PM

If you think candlelit dinners on Vday may be a little bit passe you might want to consider doing something different Why not go out on a sporty date?

Gameplan: Jack of all trades

Feb 07, 2015 - 12:00 PM

There’s one fitness mode that people are talking about today— Crossfit

Best of Gameplan

Jan 31, 2015 - 3:46 PM

Join Gameplan as we go on new adventures meet more passionate people and allow the experience to change our lives

Gameplan: Tri end of the road

Dec 20, 2014 - 2:30 PM

Three months spent countless kilometres trained and finding something inside to keep you going past what you think your limits are

Gameplan: What's your game face?

Dec 14, 2014 - 7:41 AM

Triathletes show us their game face on the eve of the match

The road to triathlon: There’s always a first tri

Dec 01, 2014 - 2:21 PM

Two weeks out from their first triathlon the team meets other first time triathletes

The road to tri: Getting to the finish line

Nov 27, 2014 - 6:14 PM

Gameplan s hosts are about to start and finish their first sprint triathlon

The road to tri: Sports nutrition

Nov 22, 2014 - 6:40 PM

Aside from training and getting the right gear there s sports nutrition

The road to tri: Watch and training zones

Nov 21, 2014 - 10:00 AM

Triathlon is not about going long and hard all the time

Road to triathlon: Swim and run better

Nov 20, 2014 - 1:35 PM

Ton Juls and Amanda get drilled on swimming and efficient running form under stress

Road to triathlon: Right bike and fit

Nov 15, 2014 - 2:38 PM

Adjusting a triathlete’s bicycle can increase performance and conserve running muscle energy

Gameplan takes the road to Tri

Nov 14, 2014 - 5:46 PM

Ton Juls and Amanda train for their first triathlon and take the first step in a 3 month journey