Rappler's latest stories on sleep
How to get some sleep during a pandemic
Here are some tips from an expert on how to fix our messed up body clocks
'Emotional' Will Smith campaigns against homelessness in New York
'To not have a place to go and to be able to lay your head down with your children at night is a horrendous tragedy,' says Will, who made an appearance for the World's Big Sleep Out campaign
WATCH: Good and evil duel in final trailer for 'Doctor Sleep'
(UPDATED) The thrilling sequel to 'The Shining' comes 40 years after the iconic horror film, and Stephen King fans can hardly wait
Gotta catch some shuteye: Pokemon unveils 'sleep game'
'It's a game with which you look forward to waking up,' Pokemon Company president Tsunekazu Ishihara says
Worry over kids' excessive smartphone use is more justified than ever before
New research found brain changes among kids using screens more than 7 hours a day and lower cognitive skills among those using screens more than two hours a day
Lee Jong-suk talks about his dramas, aegyo, and more during PH fan meet
Here's what went down at Lee Jong-suk's fan meeting in Manila!
Preventing infant deaths: The ABCs of safe baby sleep
There are simple steps every parent can take to enhance the safety of sleeping infants, and it all begins with education
5 Lee Jong-suk roles we can't get enough of
From a talented journalist to a dashing webtoon character, we list down the different Lee Jong-Suk roles that caught our fragile hearts
How to get a good night’s sleep
Avoid tossing and turning throughout the night when you follow these tips
Jung Hae-in reenacts lines from 'Something in the Rain'
The Korean actor shares to Rappler his favorite lines from the drama
HIGHLIGHTS: Jung Hae-in makes Filipinos smile in 1st fan meeting
#TeamBahay? Don't worry, we got you covered.
Korean actor Jung Hae-in excited to meet 'cheerful' Filipino fans
He also talks about how he prepared for his scene-stealing role as Han Woo-tak in 'While You Were Sleeping'
Tick tock: Study links body clock to mood disorders
Individuals with a history of disrupting their body's natural rhythm – working night shifts, for example, or suffering repeated jetlag – tend to have a higher lifetime risk of mood disorders, feelings of unhappiness, and cognitive problems
Korean actor Jung Hae-in is coming to Manila!
Are you looking forward to #SarangHaeInManila?
Night owls risk dying younger, should sleep in – study
'This is a public health issue that can no longer be ignored,' says study co-author Malcolm van Schantz, who argues that 'night types' should be allowed to start and finish work later in the day
Want better sex? Try getting better sleep
How are sleep and sex related? I’ll state the obvious: We most commonly sleep and have sex in the same location – the bedroom.
Dark indie rockers The National win first Grammy
The band is awarded for its album, 'Sleep Well Beast'
5 films to give you the chills this Halloween
Planning to binge watch horror films and thrillers this weekend? Here are our recommendations!
NAIA no longer among 'worst airports' – survey
Meanwhile, 4 regional airports in the Philippines remain among the top 25 best airports in Asia
10 strange things about sleep
Here are some interesting things we have learned about sleep
Want to learn something? Sleep on it, but not too deeply – study
Participants in a study were able to memorize sound patterns played to them during two phases of sleep called Rapid Eye Movement REM and N2 researchers say
Lack of sleep boosts chance of death by heart failure
If you have several heart disease risk factors taking care of your sleep is important if you want to lower your risk of death from heart disease or stroke
Apa yang dimaksud dengan 'clean sleeping'?
Tren ini dipopulerkan oleh aktris sekaligus pemerhati hidup sehat Gwyneth Paltrow
Blowin’ out a bad memory
[Science Solitaire] Most often a bad memory is not just one blow – it could be a string of them making it difficult for us to realize we can opt out
4 PH airports in Asia's best airports list
The Ninoy Aquino International Airport however is still named one of the worst airports in Asia
You would want to sleep after reading this
[Science Solitaire] We should really look at sleep as far from mere down time or a luxury for those who have the time
How some people can 'cheat' sleep and stay awake longer
There is a way where you can trade an entire night s worth of sleep for a couple of short and timed naps: polyphasic sleep
Sleep better: 4 fixes for your bedroom
Your future rests on a good night s sleep Make your space slumber ready with these tips
Love in the time of insomnia
[Science Solitaire] If you or a loved one had a fatal disease would you abandon your careers and register for a PhD to do research to find a cure? One couple did
Scientists using smartphone app warn of 'global sleep crisis'
The study finds social pressures weaken and or conceal biological drives in the evening leading individuals to delay their bedtime and shorten their sleep
Science says: Why you love sleeping in on weekends
Here are tips on how to reduce weekend sleep ins – in case you want to wake up earlier
5 ways to get a better night's sleep
Not getting enough sleep does a disservice to our brain and physical health But how can we improve our chances of getting a good night’s rest?
Lanao del Sur's 'Sleeping Beauty' mountain range on fire
UPDATED The mountain range is too far too wide and inaccessible This is a terrible disaster to our environment says ARMM Vice Governor Haroun Alrashid A Lucman Jr
Wired and tired: Why parents should take technology out of their kid’s bedroom
Given the increased importance for this age group of technology for socializing and learning helping them find balance will not only help with sleep but ensure that their use of technology is a positive rather than negative influence
NAIA no longer among the world's worst airports – poll
UPDATED But it is still on the 8th spot of Asia s Terrible 10 airports according to the Guide to Sleeping in Airports website
Embracing the 'extra' life
Extra rice? Extra sleep? Extra reps? Don’t hate appreciate
#SG50: What PH's NAIA should learn from SG's Changi Airport
Ninoy Aquino International Airport should emulate Changi Airport s ways of providing comfort to passengers to improve also the gateway s revenue generating capacity
Why Philip Stein is an ‘affordable, luxury technology brand’
Co founder and president Will Stein shares how the brand is growing its unique selling proposition continuous belief in the growing Philippine market and an upcoming ‘treat’ for Filipino customers
Typhoon Maysak, Aquino on NAIA 1, Ali for Pacquiao | The wRap
The Philippines braces for typhoon Maysak President Aquino praises NAIA terminal 1 renovations Muhammad Ali roots for Pacquiao
Aquino says 'worst airport' now looking much better
‘It’s like I have entered a completely different airport ’ President Benigno Aquino III tells reporters as he inspects the 34 year old NAIA 1 which is undergoing rehabilitation
WHO urges billions to fight neglected tropical diseases
The World Health Organization urges countries to invest billions of dollars to tackle 17 neglected tropical diseases which kill 500 000 people globally each year
'Small screens' prevent kids from sleeping – US study
The study notes Presence of a small screen but not a TV in the sleep environment and screen time were associated with perceived insufficient rest or sleep
'Portable light-emitting devices' impact health – study
Do you use an electronic device right before bedtime? This one s for you
Are you an early bird or a sleepyhead?
Check out the infographic to find out
NAIA ‘improves’ ranking among the world’s worst airports
But it s still on the 4th spot of the world s worst according to The Guide to Sleeping in Airports
Men's fitness: What habits to change as you age
Keeping fit at 40 shouldn t be too hard if you follow our list of good health and fitness habits
