Rappler's latest stories on sleep deprivation
How to get some sleep during a pandemic
Here are some tips from an expert on how to fix our messed up body clocks

'Portable light-emitting devices' impact health – study
Do you use an electronic device right before bedtime? This one s for you

Lack of sleep can affect genes
New research shows that a week of sleep deprivation can affect our genes
[Science Solitaire] The cost of late nights
Not getting sufficient sleep compromises your own defense system which is what you rely on every day to keep you from falling apart