sleep deprivation - updates

Rappler's latest stories on sleep deprivation


How to get some sleep during a pandemic

May 30, 2020 - 6:53 PM

Here are some tips from an expert on how to fix our messed up body clocks

'Portable light-emitting devices' impact health – study

Dec 24, 2014 - 2:21 PM

Do you use an electronic device right before bedtime? This one s for you

Lack of sleep can affect genes

Mar 27, 2013 - 5:02 PM

New research shows that a week of sleep deprivation can affect our genes

SLEEP DEPRIVED? You have more to worry about than eyebags if you lack sleep. Photo from

[Science Solitaire] The cost of late nights

Mar 08, 2013 - 8:00 AM

Not getting sufficient sleep compromises your own defense system which is what you rely on every day to keep you from falling apart