sleep studies - updates

Rappler's latest stories on sleep studies


Scientists using smartphone app warn of 'global sleep crisis'

May 07, 2016 - 11:23 AM

The study finds social pressures weaken and or conceal biological drives in the evening leading individuals to delay their bedtime and shorten their sleep

'Small screens' prevent kids from sleeping – US study

Jan 05, 2015 - 5:02 PM

The study notes Presence of a small screen but not a TV in the sleep environment and screen time were associated with perceived insufficient rest or sleep

'Portable light-emitting devices' impact health – study

Dec 24, 2014 - 2:21 PM

Do you use an electronic device right before bedtime? This one s for you