triathlon training - updates

Rappler's latest stories on triathlon training

ARTICLE FINDER

Gameplan: How pacers guide a 42K marathon finish

Nov 01, 2015 - 7:31 PM

Running a full marathon is no joke and these pacers serve to guide runners from gunstart to finish line

Gameplan: How not to do your first triathlon

Oct 18, 2015 - 2:36 PM

Triathletes share rookie mistakes and then some

Gameplan: How to input recovery into your triathlon training plan

Oct 11, 2015 - 9:00 AM

Recovery is 50 of a good training plan

Gameplan: How to do your first triathlon

Sep 20, 2015 - 9:07 AM

Here are Coach Dan Brown’s tips on how to race your first tri

Gameplan: How to overcome triathlon raceday roadblocks

Sep 06, 2015 - 9:39 PM

The best prevention is always preparation

Gameplan Profiles: Nikko Huelgas

Aug 30, 2015 - 10:00 AM

Gameplan puts the spotlight on SEA Games gold medalist for triathlon Nikko Huelgas

Gameplan: How to go longer and faster in triathlon

Aug 23, 2015 - 6:00 AM

Hint: it has something to do with lactic acid

Gameplan: How to fuel for a marathon

Jul 26, 2015 - 6:00 AM

Having a good nutritional strategy addresses the need for adequate fuel delay of fatigue and repair of damage after

Gameplan: How to recover after a hard training and racing

Jul 18, 2015 - 6:00 AM

If recovery is penciled in properly the athlete avoids symptoms such as chronic fatigue injury and possibly mental burnout